Whole Plate

Helping You Live A Healthier And Happier Life

Hi welcome to Whole Plate! I’m Andrea, a Health Coach specializing in weight loss and preventing and or reversing illness and disease. I create a supportive environment that will enable you to achieve all of your health goals. I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and health goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you through your health and weight loss journey.

Could one conversation change your life?

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Have you ever received good advice that you were unable to follow?
Has your doctor ever recommended a change in diet that you found to be unsustainable?
Have you ever wanted something in your life, but found you couldn’t achieve it alone?

If you answered yes to one or all of the questions above then I am your answer. I can help you achieve your goals.

Could one conversation change your life?