You can lose the weight and keep it off forever!
If you want to lose weight, get healthy, reverse your type 2 diabetes and look great you’ve come to the right place.

Do You Want to:
• Lose weight and keep it off?
• Lower your blood sugar, cholesterol or blood pressure?
• Feel fabulous, energized and healthy?
• Create a healthy relationship with food?
• Look the way you dream of looking?
• Love the foods you eat without feeling deprived?
• Escape the diet trap?
• Lose weight for good without counting calories, extensive exercise or hunger?
• Someone to hold you accountable so you reach and maintain your goals?

If you answered yes to one or all…I can help you.  My lifestyle program called The Whole Plate Way will help you lose weight and fast up to 20 pounds in six weeks…It’s not a diet it is a new way to eat. And you won’t starve… in fact there are over 700 delicious, easy recipes to chose from. As you continue to lose weight, we tweak the lifestyle plan together so it fits your needs and wants. I will be there for you every step along the way to make sure you succeed.

AndreaHi! I’m Andrea Johnson, Integrative Nutrition Weight Loss Coach at Whole Plate. I help busy women lose weight and get healthy. So they can spend more time with their families and live a longer, happier and healthier life. All coaching is conducted over the phone. So you don’t have to leave your home or office. Along the way, many of my clients lower their blood sugar, blood pressure and cholesterol. Through my coaching they also sleep better, have more energy and less stress.  I love reversing type 2 diabetes!

 

You probably have a good idea about what you need to do to lose weight, but you haven’t been able to do it consistently. You know it’s up to you but you feel losing weight is just too hard. You feel unprepared and frustrated about trying a new plan.

You might be asking yourself:
What if I fail?
What if I can’t do it?
What if I can’t keep the weight off…again?

How about: What if I succeed?
What if I have more energy to play with my kids?
What if I never have to diet again and I don’t feel guilty about my food choices?
What if I can teach my children to eat better and have a healthier relationship with food too?
What if I look great in photos and in my skinny jeans?
What I can live a long healthy life and spend more time my with family?

Watch my video and get my top healthy weight loss secrets to help you lose weight and reverse type diabetes.

 Discover:
the right time to eat carbs
how to control insulin “the fat storing hormone”
the best fiber for weight loss
how toxins contribute to weight loss resistance
how to control cortisol, ghrelin and leptin and more…

4 Month Transformational Program This program will give you all you need to make moderate changes to your diet and lifestyle. Together we will identify your health goals and work together to achieve them. If you would like to accomplish one or more of the following this is the program for you:

  • Lose 25 pounds or less;
  • Lower blood sugar;
  • Lower cholesterol;
  • Raise your Good (HDL) cholesterol 
  • Improve blood pressure;
  • Reduce inflammation; and/or
  • Learn how to make healthier meals
  • Learn how to change your relationship with food
  • Create new habits that last
  • Sleep better
  • Unlock your fat burning potential
  • Have more energy

What you get:
*My lifestyle plan The Whole Plate Way;
* Four 30-minute sessions per month (all over the phone so you don’t have to leave home)
* e-mail support between sessions
* 1 – 15 minute I’m stuck phone call
* My Whole Plate Way cookbook;
* Over 700 delicious recipes;
* Weekly handouts, modules, and;
exercises to help you transform yourself by creating new habits that you can stick with for life to help you live a better life; and more…

You also get several ebooks (each valued at $10.00) including:
1. Eat for Health;
2. Fat Burning and Weight Loss;
3. Diabetes;
4. Meditation;
5. 3 Day to Self Care; and more
$250.00 for 2017

 

 

 

8 Month Transformational Program (Best Deal) This program will give you all you need to make moderate changes to your diet and lifestyle. Together we will identify your health goals and work together to achieve them. If you would like to accomplish one or more of the following this is the program for you:

  • Lose 60 pounds or less;
  • Lower blood sugar;
  • Lower cholesterol;
  • Raise your Good (HDL) cholesterol 
  • Improve blood pressure;
  • Reduce inflammation; and/or
  • Learn how to make healthier meals
  • Learn how to change your relationship with food
  • Create new habits that last
  • Sleep better
  • Unlock your fat burning potential
  • Have more energy  

What you get:
* My lifestyle plan The Whole Plate Way;
* Four 30-minute sessions per month (all over the phone so you don’t have to leave home)
* e-mail support between sessions
* 1 – 15 minute I’m stuck phone call
* My Whole Plate Way cookbook;
* Over 700 delicious recipes;
* Weekly handouts, modules, and;
* exercises to help you transform yourself by creating new habits that you can stick with for life to help you live a better life; and more…

You also get several ebooks (each valued at $10.00) including:
1. Eat for Health;
2. Fat Burning and Weight Loss;
3. Diabetes;
4. Meditation;
5. 3 Day to Self Care;and more
$400.00 for 2017

 

Working with Andrea has been amazing. Before I worked with her, I knew how and what I should be eating, but never did, and so over the years the weight piled on. The biggest thing I got from working with Andrea was accountability and techniques for staying on track – not just for a few weeks, but for the rest of my life. In just over a month, I lost a whopping 10cms off my waist, and 3.2kgs and am on track to keep it off (and even loose a bit more)! Claire

Andrea is an awesome weight loss coach. She is a great listener and supported me every step of the way. She knows how to ask the tough questions that help you reach your goals. I lost 15 pounds in 3 weeks!! I love the Whole Plate Way and I know it is a plan I can stay on for life. I can’t recommend  Andrea enough. Follow the plan and you will lose the weight. Michelle

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